Cupping Therapy
A form of alternative medicine in which special cups are put ok your skin for a few minutes to create suction. Purposes for cupping include helping with pain, inflammation, blood flow, relaxation, and well-being, and as a type of deep-tissue…
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Infrared Sauna
The benefits of infrared saunas include helping relieve inflammation, stiffness, and soreness by increasing blood circulation. This allows the deep, penetrating infrared heat to relax muscles and carry off metabolic waste products while delivering oxygen-rich blood to the muscles for…
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Compression Therapy
Compression sleeves are used for increasing circulation, decreasing inflammation and soreness, and enhancing recovery in just a few minutes. Compression sleeves use a unique massage pattern to provide dynamic compression to the limbs, thereby enhancing blood flow and the movement…
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Cryotherapy
Cryotherapy, sometimes known as cold therapy, is the local or general use of low temperatures in medical therapy. Cryotherapy is used in an effort to relieve muscle pain, sprains, and swelling after soft tissue damage. For decades, it has been…
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